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I got new trainers a few weeks ago, which I'm pretty sure are well broken in by now. I moved from a neutral to a mild support shoe at the advice of my running shop, since - ironically - my neutral shoe was giving me blisters at the front of my foot.
The new trainers have fixed this, but I'm getting blisters at my heel where the support is now. Some days it's worse than others, but I got a bad one on Sunday so I went back to the shop on Monday for some advice.
I've got good socks, the trainers are otherwise great, and the owner of the shop (who I trust implicitly, having swapped my old trainers for the current ones without charge) says my feet are just prone to blistering and she had a similar problem a while ago. The advice is that I should get the Compeeds on, keep running, and things should eventually improve.
And so to my point (there is one, honest). I'm quite happy to take this advice, and grin/grimace and bear it for a while, but I just wondered if anyone has experienced anything similar? Any advice to make it easier would be great too, I really don't want to stop running if I can help it.
Thanks in advance.