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Just looking for some support and advice. I am a new runner and was a very stupid new runner at the weekend, as a result I am injured and physio says it will take 4-6 weeks.
Anyone experienced being injured (okay i'm asking runners so this is akin to asking members of scottish slimmers if they like cream buns and chocolate - both of which iam/do!)
How do you cope with being out? Do i have to start again in a month or so (i.e. back to run/walks) and slow? I progressed (probably too quick) well and was doing an easy/slow long run of 8 miles.
Can you be addicted to this running lark...is this withdrawl symptoms or am i just a grumpy sod all of the time ?
Been running for 2 months and my main goal is London Marathon next year. HELP