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Really did forget how much changes if you stop training for a couple of weeks, been on holiday, had the other half move in and work got in the way of running for a few weeks, first run yesterday was shameful!
Did do 3 runs in Spain on holiday which made me feel a bit smug, and toasty.
Got A new pair of shiny Saucony shoes to play with now, and a new Nike dri-fit kit, after a little spnding splurge.
Onwards and upwards I hope, got to knuckle down and train a bit harder.