"A cold above the neck means it's safe to train/run a cold below means it isn't".
Yep that's why I had 3 weeks off in November/December with sinutis after running with a cold. Strangely when I had another cold at end of January where I didn't run I was back running after 4 days.
In fairness to the Bristol half, the carrier bag contained a leaflet and a tin of soup. Just what we all wanted when we had no fricking tin opener and camping stove to hand!
Comments
"A cold above the neck means it's safe to train/run a cold below means it isn't".
Yep that's why I had 3 weeks off in November/December with sinutis after running with a cold. Strangely when I had another cold at end of January where I didn't run I was back running after 4 days.
'The one stretch that will keep you injury free'
Think that was a RW frontpager.
"How to stay injury-free forever..."
If you stand on a piece of coloured paper with wet bare feet you will find out absolutely EVERYTHING you need to know about your gait.....
I got a jar of cranberry sauce in my last one.
In March.
Cranberry gets eaten once a year in this house.
It exploded all over the inside of the bag, ruined the t-shirt and covered everything in glass.
At the risk of changing thread topic, I think cranberry sauce was handed out at Bath Half, Reading Half and FLM. I got rid of 2 of my 3 jars.
Perhaps it's not true that runners appreciate jars of cranberry sauce?!!
Nearly there - it's downhill to the finish
or
just round that next bend and you're there
Not running for a charity makes you a bad person as you took a place away from someone who could've "done something good with it"......
London marathon is like a 26.2 mile party.
When you're a runner you can eat anything you like and the weight will still 'drop off'.
Biggest lie ever that, Slug..... (the weight)
Runners drinking alcohol is akin to putting diesel into a petrol
driven car.....who first came up with that load of old crap!
You go on ahead, I don't mind.
"Well, you're obviously not built to be a runner"