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A new event in the Parkrun series is starting on 22nd August 2009 at Woodbank park.
It's free to enter, all you have to do is register your details online before the event (makes things easier if you do it before the event) this only has to be done once and then just turn up to as many Parkruns as you like, enjoy a pleasant run through the park, give your name in at the end, voila, that's it, you will be emailed your time, postion etc........
In the words of the great Bruce Forsyth......"Come on down, the price is right" or something like that