My right foot has been a bit niggly for the last couple of weeks but not enough to stop me running. Did stop me wearing highish heels tho'. Any way I found last nights run hard going and today my foot is killing me. The pain is mainly concentrated in the toe area and over the top of the foot but it's hard to pinpoint exactly where. It seems to radiate from somewhere. It throbs when I'm not using it and can be agony when I put weight on it. Just occasionally it seems to be going and then comes back again. I've upped my milage recently, and joined a club where the workout is tougher than I'm used to. Could I have a stress fracture or is it likely to be something else..and what should I do.....just as I thought I was seeing some improvement in my stamina too.. :0(
...oh I'm also a bit overweight but not dreadfully so..