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When I am training for events, I follow training schedules, and while I think schedules are very good, they only seem to work when all goes well, whenever life chucks a spanner in the works (illness, injury, family comms etc etc), like it does, regularly, then its hard to get back on track with a training schedule.
Now, I am never going to be anything more than a back of the pack runner, however, I would like to try and become the best I can, and I feel I am not quite achieving that due to the lack of expert direction.
So my question is this, is online coaching a viable option for a slow runner like myself?, or would a running club provide me with the expert advice and direction when things go off the rails
If online coaching is a viable option, does anyone have any recommendations?