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Please please please.....don't make me suffer this again!
I ran the Fanø half marathon yesterday - part of it 7km on the beach in storm force headwinds. I kid you not! As I was running about 5 metres from the man in front he decided to completely empty the contents of his very snotty nose, turning his head slightly sideways into the wind to do so. His snot rammed me straight in the face. Lovely.
Please men, why do you spit up the contents of your lungs or blow out the contents of your nose without checking if there is anyone around?
OK - I know it's not all men who do this, but please if you are one of them think about the person behind.