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I started running about 6 weeks ago after a 20 year off from all exercise. I am now running 3 or 4 miles about 3 or 4 times a week. I have a few niggles but the one that irritates the most is that my muscles don't ever seem to recover - whenever I go for a run my legs are still sore from the last one. As soon as I take the first step of the run I feel like i'm picking up from where I left off.
I was assuming/hoping that after a while my legs would be stronger and therefore able to recover faster. If this is indeed the case, how long will it take to reach that stage?