On occasion if I've had a particularly tough LSR I find I overheat at night and really struggle to sleep. The last time this happened was at the weekend and I actually had to get up in the middle of the night and change the sheets because I was literally drenched in sweat. It doesn't always happen and I make sure I drink plenty of water the next day if it does so I'm not overly concerned about it but I was just wondering if anyone else had to put up with it! Or should I be concerned?
This running malarkey can do some weirdy things to the body but....it'll always be worth it!