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I've been diagnosed with Cervical Spondylosis, but I find that running helps me relax my neck and shoulders. I was just wondering if anyone out there in running land, be you a physio, doctor or other similar expert could tell me if I'm doing extra damage without realising...I'm only 32 and would like to look after my neck as best I can.
Also is there many other sufferers out there who find running a good escape from the annoying pain and discomfort?