Anyone ever experienced a groin strain?
I've had pain around my hip joint for about a week now. It hurts when my foot hits the ground either walking or running (although 10 times worse when running!!) I can't remember anything untoward happening when I last ran (last Tuesday) but my aerobics class was agony on Wednesday.
Been resting since although my cycling to work doesn't affect it and I went to bodypump last night, thinking that I wouldn't be able to manage half of the class, but it was OK, not a whisper of pain.
It's just that point when I bear any weight on it, once the weight is there it seems fine.....
Anyone got any ideas????