I've been thinking about my butt (as you do!) and the best way to stretch it. During my long run last Saturday, I was finding that the tiredest bit on me was my butt, particularly my right cheek kind of below my hip. I'm fanatical about stretching so my flexibility (which has always been good - I aint fast but I can get my leg behind my neck!) has improved. The lying-on-the-floor-with-ankle-of-left-leg-on-right-knee-pulling-in butt stretch I do at the moment is fine on my left but doesn't seem to quite do the job on my right.
Can anyone suggest a good stretch I could try? And, please - keep it clean, folks!! Muchas gracias.