I've just gone through the experience of having an operation to repair an incisional hernia 10 days ago, i,ve a 4 inch long wound which is still sore.
Has anyone gone through the same thing and could advise me how long it took before you were up and running again.
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No sensible, knowledge based advise, but hope you heal quickly and are soon back at it
You really need to check that with your surgeon.
Good luck!