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its tw'early, trim types!
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its my own fault Im fat
My choice to change
60 forumites going
One day at a time
a crap day isnt the end
But you will need to be creative now
Very quick visit as I got back from work at 8.30 and have only just finished catching up on other things.
Was meant to be going to gym tomorrow (PT session) but am going to cycle instead as it is softer on the feet!
http://www.runnersworld.co.uk/forum/forummessages.asp?UTN=13897&last=1&SP=&V=1
I must go soon
Another 5 am start
i went for a walk today and it was fine - no after effects but it was only 50mins!!
'Only' 50 mins! cummon Bune that's a long time
No, i dont do it, droppin off in my office, specs marks on face, spille coffee
back to bed no option
mine was 4o, and hard
I am feeling great as I have no aches or niggles (apart from blisters) from Moonwalk and I am not too tired.
This must bode well for the future.
I love my cycling now as even though I am hopeless at it, it gives me a chance to actually see the countryside that I am going through and I can breathe at the same time!