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hi all, hope you well.
ok, i have only entered a few races yet training for some time now, i was hoping to get in london 2010 but was not to be. the problem which i have now is, i am training for the GNR in blackpool next feb, my last few track attemps i have only been able to get to mile 8/9 obviously stoping for odd drink water, but after 8/9th mile my legs just seem to not want to work, they feel stiff and hard to get going and then dont want to stop me haha, the hip joint start to hurt yet i am not out of breath nor anywhere near and feel fine barring the legs. last week i pushed myself from 8/9 to the distance 13.2 and i was finding myself stopping more freq, say every 3 laps.
a friend of mine says there is a name for this and that its something to do with food, i really dont know but she use to run for a living a while ago, but cannot remember what it is. or what i should do next.
can anyone help with name, cure etc