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Got (only) my second race this weekend and I was wondering how the more seasoned of you prepare for it.
For my first race (which started @ 10am) I did the following: -
6:30 Got up and had a bath
7:00 Made and ate porridge, had a cup of tea and started sipping water
7:30 Got changed into kit (apart from shoes)
8:15 Drove to event area and parked car
8:30 - 9:30 Ate a banana and kept sipping water while walking about, frequent loo trips etc
9:45 Got to start point at around to stretch etc
I actually had a water bottle while running (even though it was only 10K) because I didn't want to get thirsty but I'm planning not to do this this time - I want to run as light as possible (minus mp3 player as well!)