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With regards to running tops I have a technical top but does anybody use the compresson tops and, if, so, what are your thoughts on
a) do they give you any benefit ?
b) should you keep them on after training ?
c) I guess they should fit like a second skin (snug) ?
d) any personal recommendations ?
Also with a wicking top, should these be a snug fit as well to keep close to your body to get the sweat away
Thanks in advance and apologies if these seem a bit numpty