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Introducing the third member of our Lucozade Sport Super Six… Andy (aka AndyV).
Andy's only been running a year but is now gearing up for his first attempt at the big one, and hoping to go sub-4:00 to boot.
Andy will be using our sub-4:00 Garmin-ready schedule (devised by former London Marathon winner Mike Gratton) as a basis for his training and will be mentored by Steve Smythe directly on this thread (starting January 4).
He’ll be posting his training progress and be receiving fuel and hydration advice directly from the Lucozade Sport sports scientists live on this thread so make sure you check back regularly to find out how he gets on.
You can read more about Andy's running background and goals by clicking on the article link at the top of the thread.
Good luck Andy!