Well I wanted to close the year out with a big training month and that’s just what I have done,
December’s stats:
37 runs, time 41:38:01, avg pace 07:41, total miles 325.18, largest milage for a single month in 2010, total for the year 2464.13 and a great base for the start of 2011.
My treadmill came today. Just finished 12.1m on it- only problem was converting pace (mins per mile) into mph, but found a handy converter. 12.1m in 1:34.31 gives me a total of 3214.46m in 443:17.08 for 2010
Comments
Well I wanted to close the year out with a big training month and that’s just what I have done,
December’s stats:
37 runs, time 41:38:01, avg pace 07:41, total miles 325.18, largest milage for a single month in 2010, total for the year 2464.13 and a great base for the start of 2011.
NP,
Well done. Hope you have a quiet shift. Happy New Year to you.
10hrs of running (60 miles) and 10 hours of cross training....
An early Happy New Year to one and all!
Still no water here.....
My treadmill came today. Just finished 12.1m on it- only problem was converting pace (mins per mile) into mph, but found a handy converter. 12.1m in 1:34.31 gives me a total of 3214.46m in 443:17.08 for 2010
Stats to follow...
Happy new year everyone. I hope all your marathon dreams come true in 2011