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A nice friendly slightly different competition

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    Iron M.andelIron M.andel ✭✭✭

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 189
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 124
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 72
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 54
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 68
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 48
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 23
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    brick this morning

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    OrangeCannon fat and unfitOrangeCannon fat and unfit ✭✭✭

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 189
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 124
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 72
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 68
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 48
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 23
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    run some of the way into work - still going easy - not running much over the last month is taking its toll

    bike commute home later

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    PlumPlum ✭✭✭

     Run in the sun    image

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 189
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 124
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 68
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 48
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 23
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

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    purpletriladypurpletrilady

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 189
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 124
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 75
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 48
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 23
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    23 miles on watt bike

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    Colourin (aka Shivering Whippet)Colourin (aka Shivering Whippet)

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 189
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 124
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 75
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 48
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 28
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    turbo

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    [Deleted User][Deleted User]

    Morning all

    Still no running. image Was going to try today (and it would have been fab - light snowy dusting, bright sunshine etc - my fave) but bizarrely yesterday's mammoth shopping session made achilles ache so have played it safe. Managed 1hr45 on the turbo and a gazillion calf drops.

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 189
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 124
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 75
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 28
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

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    [Deleted User][Deleted User]
    Thanks for voting Gaz. xx
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    GazmanmeisterGazmanmeister ✭✭✭

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 196
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 124
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 75
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 28
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    Aww thanks Hen image

    Bike commute today. Think (fingers crossed) that this massage series has begun to resolve a number of leg issues.  It hurts like mad for a while, but I think it's working.  looking forward to getting a green light next week for some longer runs.

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    Cheerful DaveCheerful Dave ✭✭✭

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 196
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 128
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 75
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 28
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    Turbo today.

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    GazmanmeisterGazmanmeister ✭✭✭

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 204
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 128
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 75
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 28
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    8 miles this morning on a fresh light sprinkling of snow.

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    OrangeCannon fat and unfitOrangeCannon fat and unfit ✭✭✭
    0 today....

    its all gone white!
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    purpletriladypurpletrilady

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 204
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 128
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 28
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    9 miles in deep snow.....fab

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    GazmanmeisterGazmanmeister ✭✭✭

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 213
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 128
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 28
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    Good swimmin session, worked hard on speed and getting a decent 100m time image  Finished with LSS of 1600m for 3600m total - come here Guinness, you're mine image

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    GazmanmeisterGazmanmeister ✭✭✭

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 221
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 128
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 28
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    Too snowy and icy for bike and cba to set up turbot so nice 8mile run again this morning in -6 deg.

    Anyone else signing up for UK v USA mileage challenge for January (See thread in Clubhouse) image

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    [Deleted User][Deleted User]

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 221
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 128
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 28
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    15 miles of runnin...

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    [Deleted User][Deleted User]
    Turbo whilst I considered a run, run whilst I cooled down then some core stuff
    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 221
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 128
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 87
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 28
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0
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    Cheerful DaveCheerful Dave ✭✭✭

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 221
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 150
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 87
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 28
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    This weekend, 10 miles on Saturday morning, finishing in a blizzard.  8 miles this morning which started as a run to the pool to find it was shut, so I kept running.  Finished with an hours turbo this evening.

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    Colourin (aka Shivering Whippet)Colourin (aka Shivering Whippet)

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 221
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 150
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 87
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 37
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    4 for a run yesterday, 5 turbo today

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    GazmanmeisterGazmanmeister ✭✭✭

    Well done everyone for getting out this weekend. I love this weather but if too cold my knees don't like it, and running slowly as I am at the moment I've needed an extra base layer.

    Snowing here again today, think we are expecting quite a bit so guess the turbot will need to be connected again.

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    [Deleted User][Deleted User]
    Quick 4 before the snow started coming down again

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 221
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 150
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 37
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)
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    Cheerful DaveCheerful Dave ✭✭✭

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 221
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 161
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 37
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    Run to work and back.

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    GazmanmeisterGazmanmeister ✭✭✭

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 227
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 161
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 37
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    Nice early morning run

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    [Deleted User][Deleted User]

    MTB with the husband on Sunday  (very intrepid) and turbo this am with a free Rides DVD that came with 220 last month.  Tough. Def feel I've worked.image Still no running cos AT still not right despite wearing ridiculous ski boot thing in bed.

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 227
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 161
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 37
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

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    Cheerful DaveCheerful Dave ✭✭✭

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 227
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 37
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    Another return trip running to work & back.

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    [Deleted User][Deleted User]

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 227
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Slowerthanilook - (115) (91) 36
    AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
    Colourin - (182) (183) (119) 37
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    A turbo, such a pathetic overall effort this month.  I will flaggelate myself, promise.

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    TrogsTrogs ✭✭✭

    Still doing better than me Gladis image  - not that that's difficult

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 227
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
    Colourin - (182) (183) (119) 37
    Slowerthanilook - (115) (91) 36
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    Pedal to work and back.

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    GazmanmeisterGazmanmeister ✭✭✭

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 235
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
    Colourin - (182) (183) (119) 37
    Slowerthanilook - (115) (91) 36
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    Last nights swim

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    GazmanmeisterGazmanmeister ✭✭✭

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 242
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
    Colourin - (182) (183) (119) 37
    Slowerthanilook - (115) (91) 36
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    Ha, forgot to add my bike commute today image

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    OrangeCannon fat and unfitOrangeCannon fat and unfit ✭✭✭

    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 242
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 65
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
    Colourin - (182) (183) (119) 37
    Slowerthanilook - (115) (91) 36
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

    3 whole points for a bike commute in, but nothing tonight as I am pizzaing instead......
    this is offically a rubbish month

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    PlumPlum ✭✭✭
    Turbot, too cold for owt else
    Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 242
    CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
    Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 95
    Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
    Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 65
    DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
    Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
    Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
    Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
    Colourin - (182) (183) (119) 37
    Slowerthanilook - (115) (91) 36
    WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
    seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
    Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
    Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
    Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

    Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
    Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
    Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)
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