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I raced this morning, nothing unusual in that, but today the freezing cold air in the Weston-super-Mare area has made a right mess of my breathing capabilities...
I've had asthma since I was knee high to a grasshopper, but, over the past 40ish years, I've coped, adapted, medicated etc and, usually, have no problem unless I sprint. No problem that is until it gets cold. It's almost as if the cold air gets into my lungs and restricts the capacity... This morning I used my becotide inhaler when I got up, used my ventilalin before the race and then had to stop to use it again during the race.
Does anyone else suffer from this problem and, if so, how do you cope?