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C'mon Everybody - February Challenge

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Comments

  • [Deleted User][Deleted User] ✭✭✭
    Bicycle Crunches par 300 or 150
    Parklife 1200
    VickyP 1490
    Shimms 900
    Goldbeetle 200
    ManxJade 320
    Home Time 600
    CJBA 50

    Push-Ups with Rotation par 150 or 75
    Parklife 350
    Goldbeetle 100
    VickyP 100
    Home time 300
    Kryten 300

    Ordinary Press-ups
    CJBA 10
    Vicky P 160
    ManxJade 10 (training with athletics last night!)
    Parklife 100

    Box Press-Ups
    Shimms 30 given up. sore wrist
    CJBA 40

    Back Extensions
    Parklife 290
    Shimms 60

    Squats
    goldbeetle 100
    Vicky P 320
    Shimms 720
    Parklife 100
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  • [Deleted User][Deleted User] ✭✭✭
    You're gonna have baggy knees in yer trews Shims, if you keep squatting by the kettle. image
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  • [Deleted User][Deleted User] ✭✭✭
    Bicycle Crunches par 300 or 150
    Parklife 1200
    VickyP 1650
    Shimms 900
    Goldbeetle 200
    ManxJade 320
    Home Time 600
    CJBA 50

    Push-Ups with Rotation par 150 or 75
    Parklife 350
    Goldbeetle 100
    VickyP 100
    Home time 300
    Kryten 300

    Ordinary Press-ups
    CJBA 10
    Vicky P 200
    ManxJade 10 (training with athletics last night!)
    Parklife 100

    Box Press-Ups
    Shimms 30 given up. sore wrist
    CJBA 40

    Back Extensions
    Parklife 290
    Shimms 60

    Squats
    goldbeetle 100
    Vicky P 370
    Shimms 720
    Parklife 100
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  • [Deleted User][Deleted User] ✭✭✭
    Bicycle Crunches par 300 or 150
    Parklife 1300
    VickyP 1650
    Shimms 900
    Goldbeetle 200
    ManxJade 320
    Home Time 600
    CJBA 50

    Push-Ups with Rotation par 150 or 75
    Parklife 350
    Goldbeetle 100
    VickyP 100
    Home time 300
    Kryten 300

    Ordinary Press-ups
    CJBA 10
    Vicky P 200
    ManxJade 10 (training with athletics last night!)
    Parklife 130

    Box Press-Ups
    Shimms 30 given up. sore wrist
    CJBA 40

    Back Extensions
    Parklife 335
    Shimms 60

    Squats
    goldbeetle 100
    Vicky P 370
    Shimms 720
    Parklife 100
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  • goldbeetlegoldbeetle ✭✭✭

    sorry been away family crisis

    will join in the next one

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  • [Deleted User][Deleted User] ✭✭✭

    Sorry to hear that GB.  Hope you and yours are doing OK.

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  • [Deleted User][Deleted User] ✭✭✭
    Bicycle Crunches par 300 or 150
    Parklife 1300
    VickyP 1650
    Shimms 900
    Goldbeetle 200
    ManxJade 320
    Home Time 600
    CJBA 50

    Push-Ups with Rotation par 150 or 75
    Parklife 360
    Goldbeetle 100
    VickyP 100
    Home time 300
    Kryten 300

    Ordinary Press-ups
    CJBA 10
    Vicky P 200
    ManxJade 10 (training with athletics last night!)
    Parklife 150

    Box Press-Ups
    Shimms 30 given up. sore wrist
    CJBA 40

    Back Extensions
    Parklife 335
    Shimms 60

    Squats
    goldbeetle 100
    Vicky P 370
    Shimms 720
    Parklife 150 + about 5 horse squats (I love those)
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  • goldbeetlegoldbeetle ✭✭✭
    ta parky all fine now
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  • [Deleted User][Deleted User]
    Bicycle Crunches par 300 or 150
    Parklife 1000
    VickyP 1490
    Shimms 900
    Goldbeetle 200
    ManxJade 400
    Home Time 600
    CJBA 50

    Push-Ups with Rotation par 150 or 75
    Parklife 340
    Goldbeetle 100
    VickyP 100
    Home time 300
    Kryten 300

    Ordinary Press-ups
    CJBA 10
    Vicky P 160
    ManxJade 35
    Parklife 100

    Box Press-Ups
    Shimms 30 given up. sore wrist
    CJBA 40

    Back Extensions
    Parklife 290
    Shimms 60

    Squats
    goldbeetle 100
    Vicky P 320
    Shimms 720
    Parklife 100
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  • [Deleted User][Deleted User] ✭✭✭
    Hi Jade.  Are the crunches working out OK now and not causing back bruising?
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  • Shimmy shimmyShimmy shimmy ✭✭✭

    Urgh, manic few days, been wallpapering.   Does that count for something? 

    Hope everything is okay GB

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  • [Deleted User][Deleted User] ✭✭✭
    Bicycle Crunches par 300 or 150
    Parklife 1200
    VickyP 1490
    Shimms 900
    Goldbeetle 200
    ManxJade 400
    Home Time 600
    CJBA 50

    Push-Ups with Rotation par 150 or 75
    Parklife 360
    Goldbeetle 100
    VickyP 100
    Home time 300
    Kryten 300

    Ordinary Press-ups
    CJBA 10
    Vicky P 160
    ManxJade 35
    Parklife  120

    Box Press-Ups
    Shimms 30 given up. sore wrist
    CJBA 40

    Back Extensions
    Parklife 320
    Shimms 60

    Squats
    goldbeetle 100
    Vicky P 320
    Shimms 720
    Parklife 150
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  • [Deleted User][Deleted User] ✭✭✭
    Shims - I hope you took the opportunity to do upright press-ups against the wall before you put the paper on. image
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  • Shimmy shimmyShimmy shimmy ✭✭✭

    It certainly felt like it the next day

    Bicycle Crunches par 300 or 150
    Parklife 1200
    VickyP 1490
    Shimms 1000
    Goldbeetle 200
    ManxJade 400
    Home Time 600
    CJBA 50

    Push-Ups with Rotation par 150 or 75
    Parklife 360
    Goldbeetle 100
    VickyP 100
    Home time 300
    Kryten 300

    Ordinary Press-ups
    CJBA 10
    Vicky P 160
    ManxJade 35
    Parklife  120

    Box Press-Ups
    Shimms 30 given up. sore wrist
    CJBA 40

    Back Extensions
    Parklife 320
    Shimms 70

    Squats
    goldbeetle 100
    Vicky P 320
    Shimms 840
    Parklife 150
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  • [Deleted User][Deleted User] ✭✭✭
    Bicycle Crunches par 300 or 150
    Parklife 1200
    VickyP 1690
    Shimms 1000
    Goldbeetle 200
    ManxJade 400
    Home Time 600
    CJBA 50

    Push-Ups with Rotation par 150 or 75
    Parklife 360
    Goldbeetle 100
    VickyP 100
    Home time 300
    Kryten 300

    Ordinary Press-ups
    CJBA 10
    Vicky P 200
    ManxJade 35
    Parklife  120

    Box Press-Ups
    Shimms 30 given up. sore wrist
    CJBA 40

    Back Extensions
    Parklife 320
    Shimms 70

    Squats
    goldbeetle 100
    Vicky P 320
    Shimms 840
    Parklife 150
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  • [Deleted User][Deleted User] ✭✭✭
    we missed you goldbeetle! image
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  • [Deleted User][Deleted User] ✭✭✭
    Just popping in to say well done everybody and keep going.  Only 4 days to put in a big effort.  I had to skip yesterday because I had physio and my knee's strapped up, so I was a bit rigid and achy.  Back on it tonight though.
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  • Shimmy shimmyShimmy shimmy ✭✭✭
    Bicycle Crunches par 300 or 150
    Parklife 1200
    VickyP 1690
    Shimms 1100
    Goldbeetle 200
    ManxJade 400
    Home Time 600
    CJBA 50

    Push-Ups with Rotation par 150 or 75
    Parklife 360
    Goldbeetle 100
    VickyP 100
    Home time 300
    Kryten 300

    Ordinary Press-ups
    CJBA 10
    Vicky P 200
    ManxJade 35
    Parklife  120

    Box Press-Ups
    Shimms 30 given up. sore wrist
    CJBA 40

    Back Extensions
    Parklife 320
    Shimms 90

    Squats
    goldbeetle 100
    Vicky P 320
    Shimms 960
    Parklife 150
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  • [Deleted User][Deleted User]

    hi all,

    sorry been away for a while...

    will have to end my participation as i fell off ma bike a fortnight ago and have some back probs .......boo hoo

    will look out for next one ....

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  • [Deleted User][Deleted User] ✭✭✭
    Sorry to hear that HT.  image Hope you're on the road to recovery. image
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  • [Deleted User][Deleted User] ✭✭✭
    Bicycle Crunches par 300 or 150
    Parklife 1300
    VickyP 1690
    Shimms 1100
    Goldbeetle 200
    ManxJade 400
    Home Time 600
    CJBA 50

    Push-Ups with Rotation par 150 or 75
    Parklife 370
    Goldbeetle 100
    VickyP 100
    Home time 300
    Kryten 300

    Ordinary Press-ups
    CJBA 10
    Vicky P 200
    ManxJade 35
    Parklife  135

    Box Press-Ups
    Shimms 30 given up. sore wrist
    CJBA 40

    Back Extensions
    Parklife 365
    Shimms 90

    Squats
    goldbeetle 100
    Vicky P 320
    Shimms 960
    Parklife 170
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  • Shimmy shimmyShimmy shimmy ✭✭✭

    Oh HT, hope you feel better soon. 

    Bicycle Crunches par 300 or 150
    Parklife 1300
    VickyP 1690
    Shimms 1200
    Goldbeetle 200
    ManxJade 400
    Home Time 600
    CJBA 50

    Push-Ups with Rotation par 150 or 75
    Parklife 370
    Goldbeetle 100
    VickyP 100
    Home time 300
    Kryten 300

    Ordinary Press-ups
    CJBA 10
    Vicky P 200
    ManxJade 35
    Parklife  135

    Box Press-Ups
    Shimms 30 given up. sore wrist
    CJBA 40

    Back Extensions
    Parklife 365
    Shimms 100

    Squats
    goldbeetle 100
    Vicky P 320
    Shimms 1020
    Parklife 170

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  • [Deleted User][Deleted User]

    Just looking in.

    Sorry, family probs for me too this month, so haven't been able to join challenge.  Hope to for March, so count me in whatever you're doing.

    Hope you're all well.

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  • [Deleted User][Deleted User] ✭✭✭

    Bicycle Crunches par 300 or 150
    Parklife 1300
    VickyP 2000
    Shimms 1200
    Goldbeetle 200
    ManxJade 400
    Home Time 600
    CJBA 50

    Push-Ups with Rotation par 150 or 75
    Parklife 370
    Goldbeetle 100
    VickyP 100
    Home time 300
    Kryten 300

    Ordinary Press-ups
    CJBA 10
    Vicky P 280
    ManxJade 35
    Parklife  135

    Box Press-Ups
    Shimms 30 given up. sore wrist
    CJBA 40

    Back Extensions
    Parklife 365
    Shimms 100

    Squats
    goldbeetle 100
    Vicky P 370
    Shimms 1020
    Parklife 170

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  • [Deleted User][Deleted User] ✭✭✭

    Bicycle Crunches par 300 or 150
    Parklife 1400
    VickyP 2000
    Shimms 1200
    Goldbeetle 200
    ManxJade 400
    Home Time 600
    CJBA 50

    Push-Ups with Rotation par 150 or 75
    Parklife 390
    Goldbeetle 100
    VickyP 100
    Home time 300
    Kryten 300

    Ordinary Press-ups
    CJBA 10
    Vicky P 280
    ManxJade 35
    Parklife  335

    Box Press-Ups
    Shimms 30 given up. sore wrist
    CJBA 40

    Back Extensions
    Parklife 365
    Shimms 100

    Squats
    goldbeetle 100
    Vicky P 370
    Shimms 1020
    Parklife 170

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  • Shimmy shimmyShimmy shimmy ✭✭✭

    Hiya CJ, SVT has already started the March Challenge.  Lots of tricep dips, press ups (grr) and something else that I cant think of.

    I was lazy last nightimage

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  • [Deleted User][Deleted User] ✭✭✭
    Yeah I saw that - let's do that shall we?  I'll post the link below after I've gone off to find it?
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  • [Deleted User][Deleted User] ✭✭✭

    SVT's March challenge

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  • Shimmy shimmyShimmy shimmy ✭✭✭
    ooh very efficient, well done Parky image
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  • [Deleted User][Deleted User] ✭✭✭

    Bicycle Crunches par 300 or 150
    Parklife 1400
    VickyP 2000
    Shimms 1200
    Goldbeetle 200
    ManxJade 400
    Home Time 600
    CJBA 50

    Push-Ups with Rotation par 150 or 75
    Parklife 400
    Goldbeetle 100
    VickyP 100
    Home time 300
    Kryten 300

    Ordinary Press-ups
    CJBA 10
    Vicky P 280
    ManxJade 35
    Parklife  435

    Box Press-Ups
    Shimms 30 given up. sore wrist
    CJBA 40

    Back Extensions
    Parklife 365
    Shimms 100

    Squats
    goldbeetle 100
    Vicky P 370
    Shimms 1020
    Parklife 170

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