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Awaiting results of last week's neck scan...I suspect that in the short term that the vertebrae will be have a further cortisone based injection...had a procedure last summer that seems to have worked on the right hand side of the neck, but not the right. Long term I may have to have a more substantial operation, if I understand correctly, where a wire may be inserted...don't want to know about this option yet! Thanks for your interest! What happened following your son-in-law's neck problem? Also, have I ever asked you if you know Tina Wild?
welcome Leah and Dave
Well done Clink and Wabo
What - club handicap tonight, a good tempo run, 1/2m warm up on the track, then off, 5m in 35:18 and holding back a bit, felt strong, but groin weak.... then 1/2m cool down, total time of 43:33 for 6mWhy - Fun and miles.....Last Hard - TonightLast rest - Fri
Hi to Leah & Dave1862
Clink - sounds like a good outing at Wythenshaw yesterday, well done
Does sound like your appointment was well worth it Moraghan, even if you've got a few things to thin k about..... I'd be making an appointment myself if the guy lived 100 miles further west....
Things sound about as good as they can be for now Alehouse...just hope for the best from that scan...
what: 6 miles in 46:45why: ticking over & keeping everything loose
Compression socks back on, and they may well have helped from 2 miles onwards, when I began to feel the suggestion that something might be about to tighten on the left side....but it never developed any further. I'd wear tham all the time, but they do pinch at the top in my experience. Slow running in dismal & damp conditions, but "slow" is better than "no". Glad to get the mileage in and calves feel reasonable after a good stretch.