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I've been slowly coming back after a long injury and want to ensure I get the right kind of footwear to prevent future problems.
Having been for a few gait analysis, they always video my running and it shows me over-pronating. Hence I was recommended to go for some motion control trainers.
I did some research and came across the Wet Test on the runnersworld website. I found that i have a normal arch, and according to the runnersworld, its natural for someone with normal arch to pronate.
Now I'm confused, should i go for Stability shoes with moderate control features (for normal arches) or the Motion control shoes, or high stability shoes (for flat arches, over-pronaters)
thanks in advance