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Started getting a very strange feeling pain in the underneath part of the ball of my big toe. If my foots flat on the floor and i lift my heel as if to start walking then alls good, but if my foots flat and then i point my toes upwards i get a horrible boney kind of pain on the inner part of the ball joint almost like bone rubbing on tendons and pressing them against the floor. It even does it when wearing hard soled shoes.
When im running i dont get any pain at all.
Any ideas please.