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Wednesdays Willing Walkers
Helegant
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Right folks, walk to work for the first time today - hope I've remembered everything I need to change into when I arrive. One packhorse, about to leave, and I'm off!
Have agood day all.
Have agood day all.
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Have a good day
Miles makes smiles.
Progression
Ugh - lots of interviews to do, which means I have to do more work than usual on a Wednesday which is usually my half day
Wow Sassie that is quite a day... all mine consists of is spending the day pretending to work whilst feeling relaxed about this coming Sunday before heading to the theatre tonight with my folks... in reality though I will spend the day with the concentration of a sparrow checking the weather forecast 20 times over in case it changes!!
aw poor Sassie tough day ahead - but at least it's only blood tests tomorrow , have you read the 'purges' thread?!!!
Good luck for sunday Spans, I hope you report a stonking PB, so give it some welly!
Had a fab run last night I did the Quakers Hadicap race, it was the first race I've done like that and the first run I've done that far (running continuously - almost) since the FLM.
They were all really friendly and I got a bottle of old speckled hen at the end. What more could I want?
I have not been to the running club for over a month
All originate from Religion even the Oats
Wicked Witch did it too and came a magnificent 7th!
Are you running at the mo Will?
And 1 so far this week - but my mood stops me a lot - i gut up to 40mins @ 80%MHR on monday
Our summer handicap is 6.25miles off road and our winter handicap is 5.75mile road
just noticed the sub-title. Are you all doing the Oxfam trailwalker??
I'm doing it as part of Team Guard's Van (always at the back).
Good luck to all with training
eamonn
There's 4 FFF teams taking part.
4 of us are doing a 36m practice walk starting at 7am near Aylesbury on Saturday - email me if you or your team are interested.
There's an Oxfam Trailwalk 2 thread on Events where we sort of keep in touch.
My current JustGiving page handles one-off donations which come out of the donors bank account about 3 working days later.
This is designed for contributions during the long training effort leading up to London 2004. There will be a separate page for pledges for the easy bit of running round London next April
The slowest has a PB of 70mins - they go of fist, my PB is 47mins so i start 23mins after them and so on
If everyone equals their PB everyone will cross the line at the same time - this gives the slower runners somthing to race for and produces some exciting finishes
In the Summer tha Handicap race is a trail race
In the summer is is a standard road race
Points are awarded and the best 8 out of a posible 12 races count - winner gets a trophy at the end of year presentation nite and each indervidual monthly winner gets a small shield
Home will be the same journey in reverse. Legs already tell me they've done 7 miles - why isn't walking easier than running? Stuck to running shoes today as they seem to be most comfortable so far. Seriously considering them for some sections of trailwalk.
Smarter trick would have been to drive to work, with change of clothes in car, walk home then return next morning, save carrying everything with me. Doh!
Sassie, hope your day gets better - hugs from me.
morning everyone else!!