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Great turnouts Pete - I'd be very happy with either of those times at the moment.The walk was in 2 parts SG: 1.5M then 11.2. The longer one I was against the clock due to the lack of light so 1st 5K in 49:30, next 5K in 46:45 then the other 5M took 1hr36 due to the terrain & climbing involved.Groin barely noticeable on my lunchtime 7K
The Bus said:
If I remember rightly Pete, the SSS score uses a weird algorithm based on a whole heap of things that makes parkruns have a lower score than a proper race with a faster field (Philip will know!).