I am running for 30 mins three times a week for the first time in my life. I has just completed my first week at this level!
I have a question to ask my fellow runners. It is Like me do you say hello and smile at people you meet or run past, If so, Have you ever had no one say anything or even act rude towards you. Or is it just me. By the way I run in Ealing if there are any other runners from Ealing here???
P.S 30mins non stop!!!!!!!!!