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Ok, so after 2 months of waiting to be referred for a bone scan I've finally be diagnosed with a tibial stress fracture.
I stopped running as soon as I got the injury and started doing alternatives ie cycling, swimming etc , no progress was made so had a complete break from any cardio activity. That also made no difference so have started cycling again which doesn't seem to have any ill effect.
The last physio I saw suggested an aircast might be useful as they aid recovery, does anyone have any experience of stress fractures. Any advice/suggestions would be very welcome.