Training programs

so i really enjoy running and i can easily get myself out of bed in the morning and go for a 45 min run. I can run all that time without stopping but i still class myself as a beginner cos i am only 15. I look up all these training programs and try them all but none of them seem right. I want to run further, faster and with more ease. Any ideas? PLEASE HELP!

Comments

Sign In or Register to comment.