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Sub 3.15 marathon
[Deleted User]
June 2003
in
Training
I know this has been asked lots of times but can not find it.
What times should I be hitting for the following to run a sub 3.15 marathon.
10k
10 mile
half marathon.
G.
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Comments
[Deleted User]
June 2003
Sorry everyone just found the thread I was looking for on the flm.
Cheers G.
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Wardi
✭✭✭
June 2003
38-40 mins.
64-66 mins
85-90 mins
..in my experience! God luck Graeme.
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[Deleted User]
June 2003
Wardi. Totally agree with your times. Spot on.
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Hilly
✭✭✭
June 2003
My friend did 3.14 at London this year and her times are 10k-41 mins, 10 miles 68 mins and 1/2 marathon 1.29
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[Deleted User]
June 2003
Thanks very much form your help.
G.
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Comments
Cheers G.
64-66 mins
85-90 mins
..in my experience! God luck Graeme.
G.