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How did physio go, Alehouse?
Went out Tuesday for a 10 miler, mainly to try and stay awake. Yesterday It all caught up with me and I was shattered so ditched the planned 4m and will carry it to Friday's rest day. Easy 6m planned today.
espen- Good going. If I recall correctly you have a pretty serious cycling background, which will be of huge help.
Is it your birthday sunday, jgav? How many weeks until target race?
I managed 32m last week, all easy running. Got 4 weeks until my first target race. Not going to be in shape to challenge a pb I don't think.