Hi I've just come back from a run, and am a bit worried... I know I should go see a doc but I was wondering if anyone else has experienced heart palpitations while exercising? It started at mile 4, so I slowed to a walk, then ran again for another mile until on the slight slope to my house they started up again. Should I be concerned?
I suffer from anemia and low blood pressure (congenital issue) I dont know if this could be the cause... or did I not get enough water? It's hot and humid here today.
P.S. 24 yo female, BMI 21, non smoker with no family history of heart problems