My GP has diagnosed osteoarthritis in my big toe. I am very keen to find out if there are other runners who suffer from the same condition and how you manage this small but rather painful condition?
I am 52 and run approx 4x per week of distances varrying according to ny other activities (mainly swimming and kayaking ) I use orthotics for overpronation
With OA is it a case of lose it or lose it?
Are there special taping techniques I can use? Types of shoe, special orthotics?
............... Or do I just give up?
Any thoughts wuld be very much appreciated.