Long Course weekend

Ok who fancies this for a bit of an end to the season challenge?  Being held in Tenby Pembrokeshire on Sept 24th to 26th; to get the long course medal you have to:  swim 3000m on friday (sea swim), cycle 120 miles on sat and then run the wales marathon on the sunday!! Very unique medals too.  You can also enter shorter versions of the events or enter them individually.  Long course info at www.longcourseweekend.com -

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