It looks like you're new here. If you want to get involved, click one of these buttons!
I have in the last 2 weeks run 2 1/2 marathon distances in preparation for a 1/2 or full (undecided) marathon in Sept.
My biggest problem so far seems to be an ache in my lower back appearing in about the 11th mile. I am not sure if this is caused by the road running stress or low energy levels (I am taking a barley drink round with me)
Any suggestions as it is making the last few miles of my run very uncomfortable!