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Morning all - weights for me this morning, then spinning, swimming and running tonight. It's raining again, boo.
Mornng again
Dreich day with smiry rain here today. Checks the day,it is 2nd June right ? What a contrast to some of the days last week !
35mins Steady.Okay run
NW and a Big one today: 2 llamas, 12 horses, 2 donkeys, 2 cats,1squirrel, 3 dogs, 2 cyclists with the 'Sky cyclist' out again. Certainly dedicated his guy anyway.
Morning Kate
evening all
well, must be my turn for a bit of good weather! NOC short run today very warm and humid and loads of insects.
lovely evening here too... sports massage done (ouch).... Junior now properly camped out in the garden shed which (as a result of a bit of him and me teamwork) has full speed broadband hard wired to the shed for his PS3/4, wine poored..... what a great evening.
Morning all - garage prancing done with a bit of turbp, now waiting for the pool to open. Lovely day here yesterday, autumn back today though. Sounds like you might be spending more time in the garden PSC. Birky, I'm expecting your Sky man to make the TDF team.
Morning Kate
Morning you lot
Dreich, smiry rain and warm here today.
Kate: So am I. I just wonder if that's the reason behind the rumours of Sir Bradley being unsettled
12 hour work shift today !
Have a good one you lot
morning all
bit lazy this morning, I was awake, but couldn't be bothered to get out of bed! Oh well...
have to get up extra early tomorrow, and might have some time tonight
Morning maths
Right now to walk Geordie then off soon.
with you on the 12 hour shift Birky... still at my desk although thinking of bailing out soon. Lovely run at 6 today albeit a bit drizzly. Not much NW, no CW, no OR! All a bit quiet in my lanes!
Kate, I would love to spend more time in the garden - there would certianly be less weeds.
Maths, give me a shout in the morning, got an early train to catch!
Have a good evening folks. £73M tonight on the lotto. I have a ticket or two!
Track session done, hardest one in a while 3 x 2000m, 8.5 miles total. PSC, I'll give you a shout at 4.30am when I'm on the way out to the turbo if you like, unless you are a millionaire by then.
morning
turbo for me this morning
Guess you didn't win the lotto PSC!
Hi there everyone,
Another SOC for me and i actually enjoyed it (yesterday's felt like a death march
) How is everyone getting on.
Kate/5.30 - will you be at the viking coastal in Kent this weekend?
Hope that everyone has a great day!
Hello all - brick session this morning, very drizzly out there. No marathoning for me until Sept Emmy, discounting the two I'm doing at the end of my IMs, hope the weather clears up for you. 5.30 is bound to be there.
I won..........!
£3.
Big bloody deal! Back to the emails then!
Good morning all
10 miles this morning ,Nw 1 heron
Congratulations PSC on the win, you might need a bit more for a deposit on one of those super yachts.
Morning you lot
Morning valis
Really busy yesterday
Just off out now
Back later to catch up
morning
slow sleepy 4 miles, pretty overcast and humid
NW - loads of slugs 1 OR
Morning maths
Still wet here
There's Diamond League athletics on bbc 3 tonight at 7pm
http://www.bbc.co.uk/sport/live/athletics/27448545
Thanks birky. Yet another work party so only got to bed at 1am, NOC for me today. What a beautiful one it is out there.
Morning again
Morning Kate: No probs.
Commonwealth Games athletics tickets arrived yesterday
Dreich and smiry rain ! 'Scottish summer weather' again today here...
LOC run for me I hope shortly... (lunch o'clock)!!
Jealous of the CW tickets Birky. Mind you it's a long way to go for us....
Same here PSC. Birky - very lucky!
Rainy rain here as well
psc; 25 minutes up the road for us. Free public transport with tickets in the Glasgow area if you have a ticket for an event that day.
Back at the 1986 Commonwealth Games one of my younger cousins was a 'runner' (messenger) for the late Ron Pickering. He said Ron was a very nice man and gave my cousin a big tip at the end of those Games.
Good Evening L&G
Kate/Emmy I'll be at Viking double. 140 miles to travel for a 7am marathon start! That's a SOC start time!
Morning psc
Off out now
Back later