I'm becoming obsessed with this running lark and feel terribly guilty when I don't run! I haven't run for 3 days and have eaten mountains of ice-cream and chocolate. Have I undone all the hard work of the last few weeks, when I have run every other night and eaten a reasonable diet?
I will run tonight (just a short run!), but feel incredibly blobby and sluggish. Does anyone else ever feel like this?