Just posted on the Health and Injury forum for possible advice.
Seems though that my brief running career may be at an end. The cause of injury problems over the last year seem to have been tracked to a couple of prolapsed discs. Am still seeing assorted medical type people but can't help thinking that the strain running puts on the body isn't exactly going to help.
So my days are numbered it seems. Obviously it won't stop me drinking at the URWFRC socials (unless I am barred if I can no longer run) - in fact it'll probably help as my alcohol tolerance will increase - no doubt as will my weight!