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When cycling today I kept getting sharp pains in my right foot. I've had these before but usually I wiggle my foot around a bit and they go. Today it just got worse.
When I got of the bike it was agony and for the next 3 hours I couldn't put any weight on it, its gradually wearing off now but it's still sore.
I will be completely screwed if this happens on IM day!
Any else had this? Is it just a matter of playing with my cleat position?
I've had my cycling shoes for six months so I wouldn't have thought they would be the problem.