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Hi all, you may notice this is my second thread, but I couldn't stand writing in a dairy every other day.
so a synopsis of the previous thread:
chappersuk wrote (see) on 14/07/2010
Hi all, just been out this morning for the first time in years!
I am aiming to lose my son - sounds horrid I know, but that's around my 'ideal' bmi as currently @ 92KG / 5'10" = 30 I also am aiming to complete a first time ever 5K in 6 weeks; more than likely the Clapham Common get running one, then progress up the scale. I would love to do the 2012 VLM, its a goal to aim for anyway.
Keeping a weekly plan [taken from this site] the beginners 5k walk run one. Also before I started took all vital measurements so that I can track my progress on the body side while I progress with my running.
A little confession though, should of started yesterday and had today off, but was sooo tired I switched to this morning, and feel more awake after the first session.
Now my legs are like jelly
Am aiming to also get decent running gear as i only have what RW described as 'As aerodynamic as a bouncy castle' t-shirts.
My kit list:
Asics Patriot 3 [for now - save the pennies to get 'proper' running shoes if I prove to the wife I am serious enough about running ]
That's enough of me blabbering on, just like to re-introduce myself as its been a very long time.
And more can be seen here
This will be my correctly spelt perm diary thread from now.
Thanks for all of the replies so far.