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I used to post on here two years ago when I took up running and whilst I was never going to be Paula Radcliffe, eventually managed to run a 10k. Unfortunately, it all went completely to pot over the winter time when it was cold and dark (I don't do cold!), but I keep wanting to take it up again.
Anyway, I joined a gym a week ago and am going to go running outside along the seafront today because it's a beautiful day, so I'm hoping to keep going this time and use the treadmill when it's too dark to go outside in the winter and will also be able to cross train. I've been doing 2-3 minute intervals in the gym so figure that I'll start at week 3 of C25K and see how I go.
Please give me some encouragement so I don't stop this time! Thank you.