Talkback: K-Swiss K-Ona C

[Deleted User]

This is a racing shoe according to a review I read here. I'd be a bit concerned that it wouldn't have enough support for everyday training. I do like the cool designs on the equivalent K-Ona S version though. Very patriotic!!

M.ister W

If you don't need support then it's irrelevant if you're racing or training.  There are plenty of people who train in flat, lightweight shoes.

[Deleted User]

 Best way of strengthening feet and shins is to include some barefoot running in training. It although forms right stride, preparing for running in minimalist shoes.