I'm hoping you can help me by giving me some motivation to dust off my battered old trainers and get back out to pounding the streets after a very non-committed running summer!
Does anyone else find it hard getting back into the full swing of running after a couple of months off? I think back to feb when I was lighter, and feeling great when preparing for the reading half.......and that's where I would like to get back to but I'm struggling to get back into a routine. Seems silly as I know I love it once I'm training hard
Anyone out there who could give me a bit of advice as to how I get out of this rut I seem to be stuck in? I think I need a big kick up the bottom to get me out there!