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I know running is good for me, I know i really enjoy it, I know the feeling you get after a good run is amazing, I know it relives stress, i know it makes me happy, i know it helps maintain weight, fight off illness and is just generally brilliant.
yet i cant make myself go for a run..
thought maybe was just a bit of fatigue and gave my self a few guilt free days off.. but now just cant seem to get myself out of the door.
i know i should. i know i want to. but i just cant seem to motivate myself!!
anyone else going though/been through a similar phase?
what motivates you to run...?
think i just need to put my trainers on and go for it.... but am failing miserably!