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I need your opinions on whether I am past it or not to start doing Tri's. Next season I will hit the big 60.
At the moment I run between 20-30k per week (5k- 26.35. 10k- 55.11)
average about 35k on the bike ( 1 ride per week)
Swim at the moment twice a week, could only do 25mts fc three months ago without gasping for breath at the end, can now do 400mts in one go and feel ok. (been doing 10x50mts with 30 secs rest )
Did the BUPA 10k in May and Survival of the fittest (12k with obstacles every 1k) this month.
Would like to do a couple of sprints to start with then go on to oly's and halfs.
Look forward to your comments and hopefully next tri season.