Hi all...it's the plodfather again-still racing round my living room - but I feel it won't be many moons before I venture out of the door as it's going quite well. my question would be to anybody who knows anythong about nutrition. I'm obviously running because i want to be fitter and that includes losing a bit of weight, too. is it 'safe' to eat just fruit during the day and stick to one 'main' meal later in the evening? be good to know. thanks for all replies on my previous thread by the way. gave me loads of encouragement!!!