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Good return to the track G-D. Enjoy the cricket.
Go easy on the hamstring Leslie - slowly, slowly, ...
Good running recovery from the rib injury Fish.
Excellent result in the conditions Mennania and very speedy!
Hope Badbark is recovering nicely.
Hope the second physio can return you to running Poacher - it's too early to retire!
Very sensible mileage building Jools.
Not good on the DIY injury Gul but good mileage otherwise.
10 miles steady for me tonight in wet and misty conditions - felt more like Autumn than Summer. The running mo-jo has fallen off the cliff over the last week so need to decide on an Autumn marathon sooner than later to regain the motivation!