Hi Folks, having seen me do my first 10k my mum (Chris) wanted to do one as well. Bear in mind she is 61, a tad overweight, minus one kneecap, and with a tendency to fall over occasionally (hence the knee!).
Despite this she's not content to walk round, and has already been out running on the road (RESPECT!-I'm still sticking to treadmill).
I know I got loads of encouragement from this forum so any messages I can print off for my mum will be very much appreciated.
Thanks in advance, Mand and mummy Chris